Services & Products

What I Offer

Samatol offers a variety of therapeutic services and psycho-educational products for individuals, groups, schools, and organizations. Each offering is designed with the client’s mental health needs and emotional development in mind.

01.

Psychotherapy

We provide structured one-on-one therapy using evidence-based models like CBT and REBT. Our psychotherapy sessions aim to help clients develop rational thinking, emotional awareness, and goal-oriented action. We work with a wide range of emotional and behavioral issues including: - Anxiety, Depression, OCD - Personality Disorders and Adjustment Issues - Anger Management and Stress Disorders - Self-esteem and Emotional Regulation - Social Withdrawal and Relationship Difficulties - Academic Stress and Procrastination - Health-related Anxiety and Lifestyle Distress Each session is personalized based on client goals and includes thought restructuring, emotional education, behavior tracking, and home assignments. Our approach is collaborative, confidential, and client-centered.

02.

HR Training

Customized programs for: - Employee Motivation & Resilience - Emotional Intelligence & Leadership - Rational Decision-Making - Stress Management for Teams Suitable for SMEs, factories, and growing teams.

03.

School Counseling (AAKAR Project)

Samatol’s AAKAR initiative supports educational institutions through: - Part-time emotional counselors - Student behavior management programs - Parent and teacher training on emotional literacy

04.

Public Group Workshops

We conduct theme-based workshops for personal growth: - Be Your Best Friend – Stress management, motivation, food-mood connection, self-concept (CBT & REBT based) - Child Creativity Lab – Summer camps with science fun, psychology games, creativity and emotional skills - School of Habits – For 10th std. students on time management, motivation, and execution - Academy of Psychological Skills – For 12th std. students and youth on career clarity, emotional strength - CBT-REBT Training Programs – Level 1 & 2 workshops, in Marathi and English, with demo sessions and printed notes - ChaalakKalpana (Procrastination) – Workshop to beat inertia using psychological strategies Each session blends CBT-based tools, practical activities, and reflection.