Services & Products
What I Offer
Samatol offers a variety of therapeutic services and psycho-educational products for individuals, groups,
schools, and organizations. Each offering is designed with the client’s mental health needs and emotional
development in mind.
01.
Psychotherapy
We provide structured one-on-one therapy using evidence-based models like CBT and REBT. Our psychotherapy
sessions aim to help clients develop rational thinking, emotional awareness, and goal-oriented action.
We work with a wide range of emotional and behavioral issues including: - Anxiety, Depression, OCD - Personality
Disorders and Adjustment Issues - Anger Management and Stress Disorders - Self-esteem and Emotional Regulation -
Social Withdrawal and Relationship Difficulties - Academic Stress and Procrastination - Health-related Anxiety
and Lifestyle Distress
Each session is personalized based on client goals and includes thought restructuring, emotional education,
behavior tracking, and home assignments. Our approach is collaborative, confidential, and client-centered.
02.
HR Training
Customized programs for: - Employee Motivation & Resilience - Emotional Intelligence & Leadership - Rational
Decision-Making - Stress Management for Teams Suitable for SMEs, factories, and growing teams.
03.
School Counseling (AAKAR Project)
Samatol’s AAKAR initiative supports educational institutions through: - Part-time emotional counselors - Student
behavior management programs - Parent and teacher training on emotional literacy
04.
Public Group Workshops
We conduct theme-based workshops for personal growth: - Be Your Best Friend – Stress management, motivation,
food-mood connection, self-concept (CBT & REBT based) - Child Creativity Lab – Summer camps with science fun,
psychology games, creativity and emotional skills - School of Habits – For 10th std. students on time
management, motivation, and execution - Academy of Psychological Skills – For 12th std. students and youth on
career clarity, emotional strength - CBT-REBT Training Programs – Level 1 & 2 workshops, in Marathi and English,
with demo sessions and printed notes - ChaalakKalpana (Procrastination) – Workshop to beat inertia using
psychological strategies
Each session blends CBT-based tools, practical activities, and reflection.